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Ambrosia

This article is compiled from the videos of GnomonkeyRS. It records what Gnomonkey said, with sources, not verified game fact. See About.

Ambrosia

Ambrosia

Type Item
Videos 2 (first 2024-10-24, latest 2025-06-25)
Main source EASY 300 ToA Budget Guide (OSRS)

Ambrosia is an item topic that Gnomonkey covers in 2 videos between 2024-10-24 and 2025-06-25. This article is a stub: his statements are grouped by type, repeated ones merged.

Stats and numbers

  • Gnomonkey describes Ambrosia as a cheat code potion that gives full overhealed health and full prayer, and he has four doses in his bag.1

Tips

  • If you have four sips of ambrosia for the last Wardens phase you have effectively unlimited health, which is the part that trips people up.2
  • In a 300 you do not even have to dodge at the end of the Wardens fight as long as you have doses of ambrosia; you can just camp a prayer and hit it.3
  • Ambrosia in the Warden fight supply gives a full overheal, overprayer and full run energy in one sip, with four sips guaranteed, making you basically immortal if used when about to die.4

Gnomonkey's opinion

  • Gnomonkey says players stop using ambrosia as they get better at the raid.4

Revision history

Date Video Change
2025-06-25 NEW 300 TOA BUDGET GUIDE (OSRS) Added: 2 statements (opinion, tip)
2024-10-24 EASY 300 ToA Budget Guide (OSRS) Page created: 3 statements (stat, tip)
## See also

References