Prayer regeneration potion
This article is compiled from the videos of GnomonkeyRS. It records what Gnomonkey said, with sources, not verified game fact. See About.

| Type | Item |
| Videos | 3 (first 2024-10-03, latest 2025-12-07) |
| Main source | INFERNO IS FREE NOW! Bofa Guide (OSRS) |
Prayer regeneration potion is an item topic that Gnomonkey covers in 3 videos between 2024-10-03 and 2025-12-07. This article is a stub: his statements are grouped by type, repeated ones merged.
Stats and numbers
- The prayer regeneration potion, obtained from The Hueycoatl and the herb minigame added with Varlamore Part 2, gives one prayer point every 12 ticks over eight minutes.1
- The prayer regeneration potion is a weak Prayer enhance, since a Chambers of Xeric Prayer enhance is six ticks per point, so it is two times worse but lasts a long time, restoring 66 prayer points per dose.2
- Gnomonkey calculates a four-dose prayer regeneration potion is worth 264 prayer points versus at best 128 for a restore, so it is two restores in one inventory slot.2
- Each prayer regeneration potion lasts 32 minutes, so two of them make a 64-minute cape, and the pre-pot is 70 minutes.3
- Gnomonkey used two prayer regeneration potions and two doses of restore through wave 59 and says that was enough; by wave 62 he had used three doses of restore and two of the new potion.4
- The prayer regeneration potions do not scale with prayer level, so at low prayer they are worth the same as at 99, making them very good early.5
- According to Gnomonkey, a prayer regeneration potion restores one prayer point every 12 ticks and lasts 12 minutes per dose, making each roughly worth two prayer restores, or about two and a half restores at his low prayer level.6
- A full prayer regeneration potion is worth about seven and a half restores for him.6
- A prayer regeneration potion is worth the same total prayer as two restores but delivers it slowly over time.7
Tips
- For a first Inferno cape you probably want to bring three prayer regeneration potions, for six total restores in three slots.3
- The new prayer regeneration potions were crazy good for the Inferno, saving so much inventory space and letting him use only two sips of restore for the Zuk.8
- Bringing three prayer regeneration potions is a good starting amount for a first cape, giving about an hour and a half of prayer regeneration and being effectively six restores in three slots.9
Gnomonkey's opinion
- Gnomonkey says the prayer regeneration potion is best used at places with very long combat relying on prayer, mainly the Inferno and also Colosseum, calling it an extremely expensive potion to make Inferno easier.10
- Gnomonkey says that even with the regeneration potions you still need many restores for the 15-minute Zuk fight, and that eight restores at Zuk with 70 prayer is still a bit scary.5
Trivia
- The regeneration potions used to be bright pink and are now brown, which he dislikes.11
Revision history
| Date | Video | Change |
|---|---|---|
| 2025-12-07 | NEW Golden Trio for First Inferno Cape (OSRS) | Added: 2 statements (stat, tip) |
| 2025-01-19 | LOW LEVEL HCIM INFERNO (OSRS) | Added: 6 statements (opinion, stat, tip, trivia) |
| 2024-10-03 | INFERNO IS FREE NOW! Bofa Guide (OSRS) | Page created: 7 statements (opinion, stat, tip) |
| ## See also |
References
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INFERNO IS FREE NOW! Bofa Guide (OSRS), 2024-10-03. ▶ 0:00 ↩
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INFERNO IS FREE NOW! Bofa Guide (OSRS), 2024-10-03. ▶ 0:33 ↩↩
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INFERNO IS FREE NOW! Bofa Guide (OSRS), 2024-10-03. ▶ 5:53 ↩↩
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INFERNO IS FREE NOW! Bofa Guide (OSRS), 2024-10-03. ▶ 36:41 ↩
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LOW LEVEL HCIM INFERNO (OSRS), 2025-01-19. ▶ 1:32 ↩↩
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LOW LEVEL HCIM INFERNO (OSRS), 2025-01-19. ▶ 5:04 ↩↩
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NEW Golden Trio for First Inferno Cape (OSRS), 2025-12-07. ▶ 5:45 ↩
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LOW LEVEL HCIM INFERNO (OSRS), 2025-01-19. ▶ 1:02 ↩
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NEW Golden Trio for First Inferno Cape (OSRS), 2025-12-07. ▶ 6:11 ↩
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INFERNO IS FREE NOW! Bofa Guide (OSRS), 2024-10-03. ▶ 0:59 ↩
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LOW LEVEL HCIM INFERNO (OSRS), 2025-01-19. ▶ 4:37 ↩
Category: Items